Slow Cooker Sweet and Sour Chicken
1 - 20 oz. package boneless, skinless chicken thighs, cut in 3/4” chunks
1 large onion, chopped in 3/4” chunks
1 red pepper, chopped in 3/4 “ chunks
1 green pepper, chopped in 3/4” chunks
3/4 cup jullianned carrots
1 - 15 oz can pineapple chunks, drained, reserving juice
1/4 cup dark brown sugar
1/4 cup GF soy sauce
3 T corn starch
1 clove garlic, minced
1/4 teaspoon curry powder
1/4 teaspoon dried ground ginger
1/4 teaspoon pepper
2 cups chopped broccoli
Mix chicken pieces, onion, peppers, carrots, and pineapple in slow cooker. Mix the remaining ingredients, except broccoli, and pour over chicken and veggie mixture. Cook on low 6 to 7 hours or high 3 -3 1/2 hours. Add broccoli and mix all ingredients completely. Cook an additional 1/2 hour or until broccoli is crisp-tender. Serve over rice.
Slow Cooker Sweet and Sour Chicken
Tuesday, October 2, 2007